Tag Archives: Human Interest

• What are Essential Fatty Acids?

  Posted on June 17, 2011 by Sterner in Information

  You are sure to have heard the term ‘essential fatty acids’ in your lifetime but do you actually know what they are? Essential fatty acids are long-chain polyunsaturated fatty acids that must be a part of your diet and cannot be produced by the human body alone. In other words, you need these fatty acids… Read more »

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• A DVD Can Help You Get Fit in Your Own Home

  Posted on June 17, 2011 by Sterner in Information

  A DVD has many uses but there are two ways it can be of use for most people, either as an integral part of a Saturday night in with a takeaway curry and relaxing in your lounge watching a film, or as part of your DIY fitness regime. Fitness DVDs have been popular for some… Read more »

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• The Vast Variety of Dance Workout DVDs

  Posted on June 17, 2011 by Sterner in Information

  Jane Fonda introduced us to a whole new concept in the 80s. Exercising in our own homes. Dance workout DVDs are the latest addition in a now 30 year old tradition. There’s two reasons why these workouts have proven to be so enduring. First, we all love to dance, and a fitness routine based around… Read more »

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